The Blog

THE TOUGHEST PEOPLE I KNOW

These are my grandparents. The toughest people I know. Hristo and Marika Tonovski & George and Lena Dzanovski. As young adults, they lived in a little village in the Former Yugoslav Republic of Macedonia called Nizepole. They were farmers by trade. They worked the land, in the mountains and made their living selling the literal […]

YOU WANT THE RESULTS? YOU’VE GOTTA BELIEVE.

The way we throw around the word BELIEF these days is extremely different to the way it was originally used. I have this fascination with the Ancient Egyptians and their amazing level of intelligence and insight into working WITH the energetic fields of the universe, but hey – that’s another story completely. The reason I […]

FALL IN LOVE WITH THE THING

You know when you first meet that special someone. You wonder whether he could be the one, you’re all giddy like a little girl at first until you fall head over heels, MADLY in love with him. You’re all smiles, you walk around humming with happiness and you would drop anything and EVERYthing to be […]

STEP UP! THE WORLD IS WAITING.

The thing about being called is, it isn’t always pretty. One of the biggest challenges I’ve faced most of my life is this tendency to go from standing in my power, completely. Owning it. Making shit happen. To outright victim mode. Playing the blame game and waiting for something, someone to come along and fix […]

BITCH, ANSWER THE DOOR!

I never understood why I couldn’t run my day the way I wanted to. Instead I was told when I had to come in, when I had to stay until, how long I could have to lunch and what I had to do in the time I was there. Being told what I was worth […]

WHEN I DECIDED TO GIVE UP 

Ever since I could remember, the way I got so much done, the way I achieved such levels of success and the way I created my results was to PUSH. Push through the tension in the gym Push through the fatigue in me to keep going with my work Push through the tough times and […]

DON’T TELL ME YOU DON’T KNOW! 

As I looked for some documentation in my home office today, I came across this.. circa 2006! It’s part of my Welcome Pack for clients back in my Personal Training days (while I also worked a high flying corporate job). Even THEN it was all about mindset. I had NO IDEA I’d be where I […]

WHEN SHE KNOCKS, WILL YOU LET HER IN?

I believe that every day is either a success or a failure. By failure, I mean if there’s something that can be done today and you don’t do it, instead, you put it off for later, tomorrow (never) – you have failed and the consequences may be more disastrous than you can imagine. We all […]

WHO ARE YOU WHEN YOU STAND ALONE? 

It’s easy enough to feel validated, loved, measure your worth when you are needed and called upon by others. It’s easy enough to find your place when you have kids pulling at your clothes more than you can handle. It’s easy enough to find your place, your worth when there are things to be done, […]

WHY I CHOOSE TO HAVE IT ALL

I know that some people read my posts and look at what I preach about and think; “Who does she think she IS?! Wanting it ALL, the VIP lifestyle, the company that makes 10 figures, the relationship, the body etc.” You might think I’m delusional, a spoilt brat of sorts, but here’s the truth of […]

When Two Souls Collide

Five years ago, my entire life changed. When I look back now, I know who I was, but it’s a strange feeling of not recognising that person anymore, but knowing her all too well. I took a look at me and at my life and I didn’t like what I saw. I had three failed, […]

I’ve Been Acting Like A Chicken Shit

I pride myself on the fact that I always speak the truth. Even if it hurts. Hurt me with the truth rather than deceive me with a lie. I’m that person. In giving and receiving. I’m the one you will call a bitch, an asshole for saying what everyone else has been thinking – yet […]

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